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Nutrition Coaching

We offer top-of-the-line nutraceuticals, therapeutic-grade essential oils, and rehabilitation tools that may assist you on your journey toward health and recovery. If we do not have the specific product in-office that you desire, we will special order it for you! Please ask our staff for more information.

Additional items we carry:

  • Cold and Flu season supplements
  • Minerals and Vitamins
  • Anti-inflammatory supplements
  • Probiotics
  • Therapeutic Grade Essential Oils
  • Natural Pain Relieving CBD lotions and sprays
  • And More!

Optimum nutrition is the medicine of tomorrow.

Calculate your Daily Macros!

Lose weight, gain muscle, and perform better – but in exchange, you have to do math… Still with us? Then maybe you’d like to learn how to count macros.

Counting macros is a way to track food intake using grams of protein, carbs, and fats (macronutrients) instead of calories. 

The advantage of focusing on macronutrients over calories is that it tells you a bit more about the quality of your food, and how it affects your body.

The disadvantage of tracking macros is that you have to plan, measure, and record everything you eat. And then you have to do math to add up your macronutrient tallies at the end of each day.

For most people, that can be a bit confusing and intimidating, especially when you first get started.

Below is a Macro calculator to help you identify what your macros will be depending on your selected goal.

Macros Calculator