At Health & Human Performance in Woodland Hills, CA, Dr. Cobey and her staff of musculoskeletal experts are armed with knowledge, experience, and additional certifications in sports medicine, rehabilitation, and lifestyle wellness.
Patients who choose to receive treatment with our amazing staff will receive quality care to help them reach their optimal health. Learn more about our team below.
Be Amazing!
Meet Dr. Tanya Cobey, an esteemed chiropractor with an impressive background in the field of healthcare. She earned her doctorate from Cleveland Chiropractic College Los Angeles and holds a Bachelor of Science degree in Human Biology.
She has pursued advanced training in sports injury and corrective care, earning her certification as a Chiropractic Sports Physician, C.C.S.P. She specializes in a range of techniques including manual adjustments and mobilization, Graston Technique®, Kinesio-taping®, and Functional and Kinetic Treatment with Rehab (FAKTR®). Her expertise has led her to actively participate in various sporting events such as the Conejo Valley Triathlon, the Drew Brees Celebrity Golf Tournament, and the Regional Cross Fit Games in San Diego, CA.
Dr. Cobey offers a wide range of professional services tailored to address neuromusculoskeletal dysfunction. Her approach includes chiropractic treatments, functional assessments, physical rehabilitation, orthopedic and neurological examinations, diagnostic procedures, soft tissue therapy, strength training, and exercise rehabilitation.
As a dedicated professional, Dr. Cobey maintains memberships in prestigious organizations such as the California Chiropractic Association, American Chiropractic Association, and the American Chiropractic Board of Sports Physicians. Her commitment to excellence ensures that you receive exceptional care and support throughout your wellness journey.
Tom is a highly skilled massage therapist who graduated from the Advanced School of Massage Therapy in 2002. With a lifelong athletic background, he understands the benefits of massage therapy for recovery and injury healing. Tom stays up to date with continuing education courses in massage and manual therapy, specializing in techniques such as sports massage, deep tissue massage, and therapeutic cupping.
His goal is to help clients improve body awareness and focus on recovery. Tom has extensive experience working with clients of all ages and backgrounds, including runners, cyclists, triathletes, and MMA fighters. In his free time, he enjoys weightlifting, hiking, cycling, Jiu-Jitsu, and boxing. Choose Tom for a deep therapeutic massage that enhances performance and aids in recovery.
Monica graduated as a Certified Massage Therapist and Health Educator in early 2022, completing over 800 hours at the National Holistic Institute of Studio City, Los Angeles. She is passionate about helping clients achieve optimal health and wellness. Her education in Eastern and Western modalities began her drive to tailor and implement new knowledge and techniques to assist every client’s unique needs or focus areas.
“We must first care for ourselves to care for others” is Monica’s motto. She has a deep appreciation for self-care and bodywork. Monica discovered the value of touch therapy and the importance of holding space for another, which she believes is as essential as caring for oneself. Her holistic approach to massage helps create a therapeutic space for healing, relaxation, and restoration of the body, mind, and spirit.
Let Monica help you unwind and release mental congestion to create space for physical restoration and overall vitality. Her list of services is below but not limited to:
Swedish/ Shiatsu
Prenatal
Sports Massage
Myofascial Release Therapy
Deep Tissue
Reflexology
Thai Massage
PNF Stretching (Proprioceptive Neuromuscular Facilitation)
Aromatherapy
Cupping
Hot Stones
Trigger Point Therapy
Born and raised in Southern California, Andrea has been a Pilates enthusiast for 15 years. After many years of practicing Pilates and seeing her own body transform, and realizing the overall benefits, Andrea wanted to share Pilates with others. In 2019, she deepened her practice and received a comprehensive certification through Pilates Sports Center.
As an instructor, Andrea teaches the classical repertoire of Joseph Pilates fused with contemporary exercises. Andrea’s educational training and deep understanding of the fundamentals of Pilates allow her to recognize the importance and quality of instruction.
She enjoys working with clients during private training sessions focusing on form, and body awareness. Whether it’s self practice or teaching, Andrea finds joy in Pilates and her goal is to encourage her clients to feel that same love for pilates that she continues to have.
For Andrea, the most fulfilling part of being an instructor is helping clients discover the strength of their own body and helping to improve their quality of life through healthy movement.
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