Since then, Alissa has had experience teaching Hatha, Restorative, Vinyasa, Limited Movement, and Prenatal yoga in both group and private settings. She has also volunteered and worked with male youth in foster care, as well as at a recovery center for people with addictions, eating disorders, chronic pain, and dual diagnoses. She has recently been trained in Trauma-Informed Yoga, and helps people with traumas, new and old, PTSD, and high anxiety to return to their bodies safely after disconnecting due to trauma.
Since 2014, Alissa has worked with patients at Health & Human Performance, beginners and experienced alike, and specializes in rehabilitating patients with injuries to safely get them back to their daily routines.
Alissa believes that health should be a proactive part of life and that if we take care of our bodies and minds, we will spend less time trying to “fix” and more time enjoying life!