Our musculoskeletal experts are armed with knowledge, experience, and additional certifications in sports medicine, rehabilitation, and lifestyle wellness.
Patients who choose to work with our amazing team will receive quality care to help them reach their optimal health.
Meet Dr. Tanya Cobey, an esteemed chiropractor with an impressive background in the field of healthcare. She earned her doctorate degree from Cleveland Chiropractic College Los Angeles in December 2011, and holds a Bachelor of Science degree in Human Biology.
She has pursued advanced training in sports injury and corrective care, earning her certification as a Chiropractic Sports Physician, C.C.S.P. She specializes in a range of techniques including manual adjustments and mobilization, Graston Technique®, Kinesio-taping®, and Functional and Kinetic Treatment with Rehab (FAKTR®). Her expertise has led her to actively participate in various sporting events such as the Conejo Valley Triathlon, the Drew Brees Celebrity Golf Tournament, and the Regional Cross Fit Games in San Diego, CA.
Dr. Cobey offers a wide range of professional services tailored to address neuromusculoskeletal dysfunction. Her approach includes chiropractic treatments, functional assessments, physical rehabilitation, orthopedic and neurological examinations, diagnostic procedures, soft tissue therapy, strength training, and exercise rehabilitation.
As a dedicated professional, Dr. Cobey maintains memberships in prestigious organizations such as the California Chiropractic Association, American Chiropractic Association, and the American Chiropractic Board of Sports Physicians. Her commitment to excellence ensures that you receive exceptional care and support throughout your wellness journey.
Tom is a highly skilled massage therapist who graduated from the Advanced School of Massage Therapy in 2002. With a lifelong athletic background, he understands the benefits of massage therapy for recovery and injury healing. Tom stays up to date with continuing education courses in massage and manual therapy, specializing in techniques such as sports massage, deep tissue massage, and therapeutic cupping. His goal is to help clients improve body awareness and focus on recovery. Tom has extensive experience working with clients of all ages and backgrounds, including runners, cyclists, triathletes, and MMA fighters. In his free time, he enjoys weightlifting, hiking, cycling, Jiu-Jitsu, and boxing. Choose Tom for a deep therapeutic massage that enhances performance and aids in recovery.
Stephanie has been a Massage Therapist for 25 years. She was trained at the Institute of Psycho-Structural Balancing in Culver City and the South Bay Massage College. She has experience in chiropractic massage, prenatal, and eastern modalities including working with acupuncturists, craniosacral, and spa massage.
She combines deep tissue, reflexology, Swedish, Esalen (similar to Lomi Lomi), and more for a deep relaxation massage to reduce tension and realign the body. She is an aromatherapist as well and believes in the power of essential oils to heal body, mind, and spirit. She believes massage should be an ongoing gift to oneself rather than a one-time “treat”.
She also teaches a restorative class called Yogassage which incorporates restorative yoga, massage, and essential oils and does kids yoga!
She enjoys hiking, the beach, and a good movie to restore her spirit.
Alissa is an integral part of the Health and Human Performance team, bringing over 16 years of management experience and a background in yoga instruction since 2012. Her journey into yoga began in 2008 when she sought its benefits for stress-related shingles. Inspired by its positive impact, she obtained her 200-hour Yoga Teacher Training Certificate in India. Alissa has since taught various yoga styles, including Hatha, Restorative, Vinyasa, Limited Movement, and Prenatal yoga, both in group and private settings. She has also worked with diverse populations, including foster care youth and individuals with addiction, eating disorders, chronic pain, and dual diagnoses.
Alissa specializes in Trauma-Informed Yoga, aiding those with trauma, PTSD, and high anxiety. Since 2014, she has been helping patients at Health & Human Performance, focusing on rehabilitating injuries and promoting proactive health practices. Alissa’s belief is that by nurturing our bodies and minds, we can enjoy life to the fullest. Join Health and Human Performance to experience her expertise and dedication to holistic well-being.
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